• INGREDIENTS: 1-1/4 kilos pork or ox tongue 1 cup vinegar 1 large onion, sliced 8 - 10 mushrooms, halves 1/2 kilo potato, cut into wide strips 2 laurel leaves 1 can tomato sauce 6 (saba) bananas, sliced and fried 1 large red bell pepper, cut into rings Clean tongue and wash thoroughly. Boil in 5 cups water with vinegar for 1 hour (or pressure cook for 30 minutes) or until tender. Scrape skin with knife then wash. Slice diagonally into 1/2 cm thick. Marinate in 1/4 cup soy sauce, 1/4 tsp. pepper and 3 tbsp. vinegar or lemon juice for 30 minutes. Saute onion, mushrooms and tongue. Add potatoes, laurel leaves, tomato sauce, remaining marinade and 1-1/2 cups water. Season with 2 tbsp. brown suagr, 3/4 tsp. iodized salt and 1/8 tsp. pepper. Simmer for 15 minutes. Add fried bananas and bell pepper if you prefer.

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