1-1/4 kilos pork or ox tongue
1 cup vinegar
1 large onion, sliced
8 - 10 mushrooms, halves
1/2 kilo potato, cut into wide strips
2 laurel leaves
1 can tomato sauce
6 (saba) bananas, sliced and fried
1 large red bell pepper, cut into rings
Clean tongue and wash thoroughly. Boil in 5 cups water with vinegar
for 1 hour (or pressure cook for 30 minutes) or until tender.
Scrape skin with knife then wash. Slice diagonally into 1/2 cm thick.
Marinate in 1/4 cup soy sauce, 1/4 tsp. pepper and 3 tbsp. vinegar or
lemon juice for 30 minutes.
Saute onion, mushrooms and tongue. Add potatoes, laurel leaves,
tomato sauce, remaining marinade and 1-1/2 cups water. Season
with 2 tbsp. brown suagr, 3/4 tsp. iodized salt and 1/8 tsp. pepper.
Simmer for 15 minutes. Add fried bananas and bell pepper if you prefer.
Please submit recipes to: email@example.com
We reserve the right to publish any submitted recipe. Furthermore, we are not responsible for the source
of the contributed pictures, articles and recipes.
Copyright © 2006